Meet Norman Schlact, Physical Therapist
I’m thrilled to be collaborating with Norman Shlact, a Licensed Physical Therapist. His expertise in rehabilitating injuries and managing pain ensures a smooth transition from recovery to building strength and preventing re-injury. With our integrated approach, there’s no need to visit multiple locations.
Services
Skin Care
Personal Training
Skin Care
Basic spa facials starting at $100. With add-ons, such as microdermabrasion, chemical peels, oxygen treatments and LED lights starting at $20. Ala-carte pricing available upon request.
Massage
Personal Training
Skin Care
Sports and movement (done clothed) $80
Personal Training
Personal Training
Personal Training
Group Training $35/hr.
Personal Training $90/hr.
Buddy and 30 minute sessions are $45
Testimonials
Pam Ashe
Margaret Dufeny
Margaret Dufeny
I have worked out with Melanie for over 25 years. I am now 67 and consider myself to be in really good shape which I have to attribute to the strong workout ethic that she has instilled in me. Over the years regardless of where I was in life or what health issues I was dealing with she tailored workouts specifically for my needs at the
I have worked out with Melanie for over 25 years. I am now 67 and consider myself to be in really good shape which I have to attribute to the strong workout ethic that she has instilled in me. Over the years regardless of where I was in life or what health issues I was dealing with she tailored workouts specifically for my needs at the time and pushed me as needed and where necessary. I am in her group training and working out with other likeminded women has only enhanced my commitment to stay fit as well as challenge me to do more. Melanie is so much more than a trainer as she knows the body, the muscle groups and joints and the required nutrition to benefit wellbeing. I highly recommend her and feel so lucky that I started out with her so many years ago. 😊
Margaret Dufeny
Margaret Dufeny
Margaret Dufeny
I began working with Mel about 2 years ago, and the weekly sessions have become a very important part of my life. With age, I have found my strength, balance and agility in decline. Apparently I lack the self-discipline to address these issues without help. Mel always tailors workouts to meet my goals, challenging me with routines that
I began working with Mel about 2 years ago, and the weekly sessions have become a very important part of my life. With age, I have found my strength, balance and agility in decline. Apparently I lack the self-discipline to address these issues without help. Mel always tailors workouts to meet my goals, challenging me with routines that address my goals. She is always sensitive to a shoulder issue, modifying an exercise when it causes excessive pain. In addition to the physical exercises, Mel has a wealth of knowledge about diet and nutrition, and many interesting conversations talk place on those and related topics. She is upbeat, always attentive, and fun, a great positive in my life.
Deirdre Franzese
Margaret Dufeny
Deirdre Franzese
I’ve had the pleasure of working with Melanie for the past 20 years in both one-on-one and group training sessions. She’s incredibly knowledgeable and always knows how to adapt workouts to meet individual needs. Whether it’s a personal session or a group class, she brings great energy and motivation that keeps everyone engaged. Thanks t
I’ve had the pleasure of working with Melanie for the past 20 years in both one-on-one and group training sessions. She’s incredibly knowledgeable and always knows how to adapt workouts to meet individual needs. Whether it’s a personal session or a group class, she brings great energy and motivation that keeps everyone engaged. Thanks to her support, I’ve been able to stay on track with my fitness goals and avoid injuries along the way. I’d definitely recommend Melanie to anyone looking for a trainer who truly cares.